4 chapters
Getting Things Done With ADHD
This guide collects the most useful systems for the everyday challenge of getting things done when your brain runs on interest, not importance.
Chapter 1
Starting
Make starting small, clear and less scary.
Chapter 2
Removing friction
Fix the task before you blame yourself.
Chapter 3
Staying with it
Focus formats that work on real days.
Chapter 4
Finishing
Hyperfocus, perfectionism and too many ideas.
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