Questions
Frequently asked questions
Answers about this site, our tools and how we approach ADHD information.
Is this site run by doctors?
No. I Post About ADHD is an independent education site. We write evidence-aware explainers and practical systems, link to trusted sources, and always recommend talking with a qualified clinician about your own health.
Can I find out here if I have ADHD?
No website can diagnose ADHD. Our articles can help you understand common patterns and prepare for an evaluation with a licensed clinician.
Are the tools really free?
Yes. All tools on this site are free, need no account and run in your browser. Anything you type stays on your device.
Do you give medication advice?
No. We explain what kinds of treatment exist, but decisions about medication belong between you and your prescriber.
Who is this site for?
Adults with ADHD or suspected ADHD, people who are AuDHD or autistic, and the partners, parents, teachers and managers who support them. We write for a US audience.
How do you choose what to write about?
We write about the everyday problems people ask about most: starting tasks, time, home, money, work, emotions and relationships, and we keep each guide practical.
How often is content updated?
We review articles regularly and update facts and links when guidance changes. Each article shows its date.
Can I share your articles?
Yes, please share links. Please don’t copy whole articles to other websites.
What if I’m in crisis?
Call or text 988 in the US to reach the Suicide & Crisis Lifeline, available 24/7. In an emergency, call 911.
How can I contact you?
Email us at ipostaboutadhd@estorealm.com. We read every message, though we can’t give personal medical advice.