Editorial policy

How we write

Every article starts from a real everyday problem people with ADHD ask about. We aim for plain language, short steps and practical systems you can try today.

How we check facts

• Health facts are checked against trusted sources such as the CDC, NIMH and professional organizations, and linked in each article.
• We say when something is an informal community term (like “time blindness” or “AuDHD”) rather than a diagnosis.
• We avoid medication advice and always point readers to a clinician for decisions about their own care.

Updates and corrections

We review articles regularly and update them when guidance changes. If you spot an error, please tell us; we correct mistakes quickly.

Independence

We don’t accept payment to cover topics or to recommend apps, products or providers. If that ever changes, we’ll label it clearly.

Last updated October 20, 2026.