ADHD and Subscriptions: A 15-Minute Audit
Subscriptions are designed to be forgotten. A 15-minute audit finds the ones you’re paying for and don’t use, plus a simple system to stop new ones sneaking in.
Free tool
ADHD Tax Calculator
Add up late fees, forgotten subscriptions, missed returns and rush costs to see your yearly ADHD tax.
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How to use it
- Add each leak with its amount and how often it happens.
- See your yearly total and biggest leak.
- Pick one fix to set up this week.
Why it helps with ADHD
A real number turns vague guilt into a clear, fixable target.
Everything you type stays in your browser on this device. Nothing is sent to us.
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